Author: Trench Fitness

2017 Transformation Challenge Results

Due to numerous inquiries we brought the Trench Fitness Transformation Challenge back for 2017. In order to set the stage for a fair challenge each participant was weighed and measured by a Trench Fitness employee both at the onset and the conclusion of their program’s. They all sat through their program implementations, asked questions and received education. This year each participant was entitled to one personal training session and as per our standard programming all participants received 12 weeks of intensive nutrition and exercise coaching. To determine the top 3 contestants we have enlisted the help of four judges.  The judges consisted of...

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2017 Transformation Challenge

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2017.  It is a way to showcase the efforts of people motivated to make a lifestyle change with an end goal in mind.  Through the efforts of the participants in adhering to a well structured and balanced nutrition plan, training program, and new lifestyle schedule, they will be able to see some mind blowing results. To determine the top 3 contestants we will enlist the help of judges.  These judges will include past clients, people who have supported Trench Fitness from the beginning as well as people who continue to display...

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