Recipe Round Up Week 6 – October 27th, 2015
We travel a lot (at least in...
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Author: Trench Fitness
Becoming a Better Human
[Register for this Seminar] Becoming a Better Human 2016 Science, Strength, Nutrition, Fitness,...
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Recipe Round Up Week 5 – October 19th, 2015
If you’ve ever been on a run and experienced an intensely happy feeling, you were...
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Recipe Round Up Week 4 – October 12th, 2015
I just finished a new book and it was amazing. It is called Happy For No Reason by Marci Shimoff....
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Recipe Round Up Week 3 – October 5th, 2015
I hope that you had a fantastic week. This week was crazy as ever in the Tkatchuk household. Two...
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Davin
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Cory L
Welcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
Ryan Froehlich
Best gym in Regina :)