Third Trimester Training
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
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by Erika Tkatchuk | Aug 26, 2016 | Pregnancy/Motherhood | 0 |
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
Read Moreby Erika Tkatchuk | Apr 29, 2016 | Pregnancy/Motherhood | 0 |
Pregnancy nutrition is a hot topic for me – perhaps hotter than training during pregnancy (which...
Read Moreby Erika Tkatchuk | Mar 19, 2016 | Pregnancy/Motherhood | 0 |
The definition of an impediment is “an obstruction in doing something.” This made me laugh,...
Read Moreby Erika Tkatchuk | Mar 5, 2016 | Pregnancy/Motherhood | 0 |
It seems like it took me FOREVER to get my pre-pregnancy energy and motivation back. I’m in the...
Read Moreby Erika Tkatchuk | Feb 27, 2016 | Pregnancy/Motherhood | 0 |
Well, the secret is out! I’m expecting a baby and I am thrilled to share the journey with you! It...
Read MoreAmazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
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