Michelle Espino has shown true dedication and discipline as she prepares for her up and coming IDFA and INBF fitness competitions. She was able to vacation in the Cayman Islands and stay 100% on track and committed to her goals. She has been a positive role model to many others and has clearly demonstrated the difference between simply being motivated to do something and being committed to doing it!
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John Heathcote
June 20, 2020
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Alex Zacaruk
July 10, 2020
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
James Bellè
July 28, 2020
Amazing facility and equipment, and a very friendly staff! Highly recommend!
Blog
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Squat/Bench/Deadlift WorkshopFeb 27, 2024
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020