High Performance Strength & Conditioning Camp
Starts May 15th for 12 Weeks
Mondays & Wednesdays at 6:30PM
Instructor Scotty Mills, BKin
24 Sessions for $299 plus GST
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Posted by Trench Fitness | Apr 3, 2017 | Trench Fitness | 0 |
High Performance Strength & Conditioning Camp
Starts May 15th for 12 Weeks
Mondays & Wednesdays at 6:30PM
Instructor Scotty Mills, BKin
24 Sessions for $299 plus GST
Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
Great facility where you feel that you are family. Very clean, music is great and the trainers know their craft and care about your results!