Cookbook: With Love from the Trench Kitchen


SKU: Cookbook Category:



A collection of recipes perfect for anyone who wants to be more creative, healthy and experimental with foods. Often employing old family favourites, Mediterranean, Asian, American, or Latin flavours, Erika Tkatchuk uses spices, herbs and various cooking techniques to enhance the flavour of dishes without the extra calories. “With Love from the Trench Kitchen” features favourite and classic recipes prepared with a healthier twist and a touch of love!

Choose between a Downloadable PDF with instant electronic delivery or a Printed Softcover version which will be shipped (Please allow 1 week before your order is shipped.  Shipping timelines that are shown in the shopping cart are based if the order is shipped today).

This item is also available for sale at Trench Fitness for in-person pickup (save the shipping charge when you pickup).

The book is also available for purchase on

Additional Info

Additional information

Weight.138 kg
Dimensions10 x 8 x .1 cm

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