Since you are on a mobile device, you can access the Get Started menu by pressing the menu icon in the black bar located above this message.

To get started please follow these 4 steps:

  1. Select Intake Form from the menu above and complete
  2. Select Services and add the nutrition consulting, personal training, and/or group training services that you wish to use to the shopping cart.  Then complete the Checkout and payment process .
  3. Select Medical Form and follow the steps on the page.
  4. Select Photos and follow the steps on the page.

So that getting started at Trench Fitness goes smoothly, please complete all 4 steps.