Individual Training

At Trench Fitness we not only set up training programs for our clients, but we also offer personal training sessions to instruct clients on the proper execution of exercises. We have found through years of experience that it is not enough to simply write out a program for someone, but they must also be taught the proper intensity, form, and tempo in which to perform certain exercises. These types of things are what can hold an individual back from reaching that next level, and at Trench we want every individual reaching and striving for their highest potential.

Sessions are 60 minutes in length.

1 on 1 Training

Single Session – $69

or save with a Session Pack:

5 Session Pack

$62.40/session
  • 5 Session Package: $312.00

10 Session Pack

$59.50/session
  • 10 Session Package: $595.00

20 Session Pack

$55.65/session
  • 20 Session Package: $1,113.00
2 on 1 Training:
  • Single Session – $91 ($45.50/person/session)
  • 5 Session Pack – $442 ($44.20/person/session)
  • 10 Session Pack – $850 ($42.50/person/session)
  • 20 Session Pack – $1,587 ($39.68/person/sesson)
3 on 1 Training:
  • Single Session – $114 ($38.00/person/session)
  • 5 Session Pack – $553 ($36.87/person/session)
  • 10 Session Pack – $1,063 ($35.43/person/session)
  • 20 Session Pack – $1,984 ($33.06/person/session)
4 on 1 Training:
  • Single Session – $137 ($34.25/person/session)
  • 5 Session Pack – $663 ($33.15/person/session
  • 10 Session Pack – $1,275 ($31.88/person/session)
  • 20 Session Pack – $2,380 ($29.75/person/session)

Pricing effective March 29, 2015.
All pricing subject to 5% GST