Kayla

by Trench Fitness | Jun 12, 2013 | 0

Weight Loss: 20lbs

“I started the 12 week nutrition and exercise program in the beginning of March and couldn’t be more happier with my decision to contact trench fitness. I have tried many so many different approaches and trench has by far been the most successful and fits so well with my lifestyle. The program is so easy to follow and constantly seeing results week by week gave me the motivation to keep pushing harder and harder to reach my goals. A huge thank you to Erika and the rest of the team at trench for being so supportive over the last 12 weeks and helping me adapt to a new healthy lifestyle and reach my goals!!!!“

-Kayla

Project Details:

Skills:

View The Project

Mike Kerr

June 27, 2020

Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!

Alex Zacaruk

July 10, 2020

Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!

A J P

September 15, 2020

First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!