I started training with Neil and Trench Fitness in January 2017. My goal was to compete in the Men’s Physique category in a Natural bodybuilding competition. It was clear that the expertise and professional approach that Neil upholds was second to none. Trench Fitness gets results!

From the start, Neil made it clear that there were no magic supplements or special techniques to achieve my goals. It simply required hard work, dedication and consistency. Throughout my first 12 week program, I was blown away by the expert approach Neil took to the whole process. His prompt responses to weekly check-ins, and personalized description to nutrition and training changes were greatly appreciated.

Neil was not only an exceptional trainer, he was also a mentor and life coach. He has proven over and over that his methods are both safe and effective, and they are NOT a short term fix! They allow for an overall healthy lifestyle change and a positive state of mind.
Competing with Neil and Trench Fitness has been an amazing experience. I would highly recommend them to anyone looking at competing, or looking to make fitness and nutrition a higher priority in their life.