Trevor

by Trench Fitness | Jun 14, 2013 | 0

Initial Weight: 189.6 lbs

Final Weight: 169.2 lbs
Total Lost: 20.4 lbs

“I really didn’t know what to expect with this program. I have always worked out and ate what I thought were healthy foods. However I soon found out that in order to reach my goals, my eating had to change. That’s where Trench Fitness came in. Their guidance and knowledge was passed on to me and was fairly easy to follow and understand. They worked with me every step of the way. It didn’t take long to see results and as I progressed through the program my, lifestyle changed naturally. This program is really not a program – it’s a lifestyle that puts the ownness on you. I look forward to working with Kalan and Trench Fitness in the future and would recommend this program and “lifestyle” to anyone interested and willing to put in the work.”

-Trevor

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noyes20b

September 2, 2021

I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.

Brendan Hebert

September 7, 2021

I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!