I began my fitness oriented lifestyle in 2005 with hopes and dreams of one day becoming big and muscular, like all of the models in the fitness magazines . I started out toothpick thin with little clue about how to go about...
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Read a featured article about us in Adrenaline Sports Magazine.
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Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
Nice people, great equipment. 7 years in and still making Trench part of my routine.
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.