Bret Contreras Glute Workshop

Bret Contreras Glute Workshop

Friday September 14th 9AM - 5PM A full day focused around the practical application of glute training with world renowned Glute expert, Bret Contreras. The workshop will begin at 9am. A break for lunch on your own will occur from 12pm-1pm. The afternoon portion of the...

2018 Transformation Challenge

2018 Transformation Challenge

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2018.  It is a way to showcase the efforts of people motivated to make a lifestyle change with an end goal in mind.  Through the efforts of the participants in adhering to a well structured and balanced nutrition...

The No Shirt Lifestyle

The No Shirt Lifestyle

The No Shirt Lifestyle Fitness.  Finances.  Family.  Fun. How to Develop the Confidence to Accomplish Everything You Want in Life. Presented by Neil Tkatchuk Entrepreneur, Investor, Pro Natural Body Builder, and Dad September 9th 10AM-1PM Trench Fitness 115 Hodsman...

2017 Transformation Challenge Results

2017 Transformation Challenge Results

Due to numerous inquiries we brought the Trench Fitness Transformation Challenge back for 2017. In order to set the stage for a fair challenge each participant was weighed and measured by a Trench Fitness employee both at the onset and the conclusion of their...

2017 Transformation Challenge

2017 Transformation Challenge

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2017.  It is a way to showcase the efforts of people motivated to make a lifestyle change with an end goal in mind.  Through the efforts of the participants in adhering to a well structured and balanced nutrition...

Birthday Cake Protein Pudding Dip

Birthday Cake Protein Pudding Dip

Who doesn’t love a good snack? The problem is, if you’re not careful, the snacking never stops. Unless you pick the right snack, that is — something tasty enough to quell your cravings and satisfying enough to keep you from coming back for more. The key may be...

Ryan Malawski
February 25, 2021

Amazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!

Nathan J
September 10, 2021

I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!

Mike Kerr
June 27, 2020

Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!

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