Nicole Malawski
Starting Weight 225.4lbs Starting Waist 40.25” Starting Hips 47.75” Final Weight 198.6lbs Final...
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Posted by Trench Fitness | May 18, 2019 |
Starting Weight 225.4lbs Starting Waist 40.25” Starting Hips 47.75” Final Weight 198.6lbs Final...
Read MorePosted by Trench Fitness | May 18, 2019 |
Starting Weight 151.5lbs Starting Waist 30” Starting Hips 39” Final Weight 138.6lbs Final...
Read MoreThis was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
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