Since working with Neil, I have won multiple pro- bikini cards in bodybuilding shows, I have won an entire pro show, worked through injuries, improved my form/techniques, and on top of that I have learned skills that will last me a lifetime. Making the choice to join Team Trench has added so much value to my life and has been way more than just a fitness journey. I could not recommend this team enough to anyone looking to achieve huge fitness goals or to anyone just looking to add quality and knowledge to improve their everyday life.
I have been training at Trench for a few months. I have had a great experience training with Marty Pylatuk.. Highly recommended!
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!
Blog
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020