When I first began my fitness journey, I always struggled with finding a coach I felt 100% comfortable with. Since joining Team Trench and working with Neil for contest preps (and off seasons), it has exceeded my expectations in so many ways. Not only does Neil teach you proper technique and back up all his methods, he also takes the time to understand you as an individual. Team Trench truly cares about each of their clients, listens to your needs and goes out of their way to find something that with work best for YOU.

Since working with Neil, I have won multiple pro- bikini cards in bodybuilding shows, I have won an entire pro show, worked through injuries, improved my form/techniques, and on top of that I have learned skills that will last me a lifetime. Making the choice to join Team Trench has added so much value to my life and has been way more than just a fitness journey. I could not recommend this team enough to anyone looking to achieve huge fitness goals or to anyone just looking to add quality and knowledge to improve their everyday life.