Candace

by Trench Fitness | Jun 6, 2013 | 0

“I’m extremely happy I went with Trench Fitness this year for my contest prep! It was such an unbelievable positive experience and I came out of it with a lot of knowledge. The training routine I was given was easy to follow and didn’t feel like I had to do cardio 24/7.

I saw some amazing results and came in the way I would have wanted, HEALTHY. On contest day I was not only eating but drinking water as well. I learned so much along the way that even in off season I bring it into my daily routine. They helped me make a positive lifestyle change. Neil and Erika were always helpful and positive and I loved having them as my coaches. If I had any questions at all, time was taken to answer them so that I was left with an understanding of why I was doing what I was doing.

When asked who I train with I’m proud to say with Trench Fitness and highly recommend them.“

-Candace

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Marilyne Préjet

June 3, 2020

This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!

Jordan Wong (Jwo)

September 24, 2020

The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.

A J P

September 15, 2020

First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!