Shelley

by Trench Fitness | Mar 8, 2016 | 0

“I can hardly believe that it has been 12 weeks. It has gone by pretty quickly!! And with pretty good success!

My final weigh in is 136…that is 19 pound weight loss!! I can hardly believe that I lost that much!! I am sooo pleased with that loss too, even though I never had a target weight to lose, I am pretty proud of myself to make that weight!! No wonder my clothes fit so much better!! It feels good to have my old pre-baby body back!!

A special thank you to you and making this easy. Yes, I said it was easy!! You listened to what I knew would impact me negatively (hurting so much that I wouldn’t want to go back) and listening when I hurt my knee…which is much better by the way… I have learned so much and now believe I have me and my family on the right track to being active and eating healthy!! No crazy diets here!! Just good wholesome eating of the right foods!!”

-Shelley

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Kelly Brossart

June 20, 2020

I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚

Kaneepawit Agecoutay

November 19, 2020

Excellent workout facility!!!

Jordan Watch

February 25, 2021

The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.