trench-transformation-trevor-1Initial Weight: 189.6 lbs

Final Weight: 169.2 lbs
Total Lost: 20.4 lbs

“I really didn’t know what to expect with this program. I have always worked out and ate what I thought were healthy foods. However I soon found out that in order to reach my goals, my eating had to change. That’s where Trench Fitness came in. Their guidance and knowledge was passed on to me and was fairly easy to follow and understand. They worked with me every step of the way. It didn’t take long to see results and as I progressed through the program my, lifestyle changed naturally. This program is really not a program – it’s a lifestyle that puts the ownness on you. I look forward to working with Kalan and Trench Fitness in the future and would recommend this program and “lifestyle” to anyone interested and willing to put in the work.”