Project Category: Contest Prep

In March of 2017, I had a change of direction with respect to my fitness goals. Just by chance I...

When I first began my fitness journey, I always struggled with finding a coach I felt 100%...

I started training with Neil and Trench Fitness in January 2017. My goal was to compete in the...

I cannot thank Neil and Erika enough for the guidance and support you both have gave me me through...