Group Training

Group Strength Training

The next Group Strength Training class started on March 19th.

Tuesdays and Thursdays -(7:00PM-8:00PM) for 12 weeks

24 Classes for $360

NOTE: As this class has already started, you will receive a refund for any classes that have passed that you missed prior to enrollment ($15/class).

Barbells & Babies

Barbells and Babies is back for another round!  Group Strength Training designed for Moms and their Children.

Mondays and Wednesday -or- Tuesdays and Thursday at 9:00AM-9:45AM

Starts April 1st or April 2nd for 12 Weeks – $249


Get Notified When Our Next Group Classes Open Up

Complete this form and we will email you once when our next group class opens up for registrations.

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Group training can be a great way to achieve the many benefits of exercise and strength training at a fraction of the cost of personal training.

Having a Certified Trainer plan and monitor your training can drastically increase your results while reducing the chance of injury.

We can custom tailor group classes to your specific needs.

Please inquire to [email protected] (a minimum group size of 5 is required).