Group Training
Group Strength Training
Tuesdays and Thursdays (6:30PM-7:30PM)
24 Classes – $378
Click the Sign-Up button to see a list of currently available classes.
Stronger – Women’s Strength Class
16 Classes – $336
Max capacity 10 people. Includes programming up to four days per week.
Guaranteed to help you get stronger and feel more confident with weight training.
Click the Sign-Up button to see a list of currently available classes.
Stronger – Group Strength Class
16 Classes – $336
Max capacity 10 people. Includes programming up to four days per week.
Guaranteed to help you get stronger and feel more confident with weight training.
Click the Sign-Up button to see a list of currently available classes.
Stronger Moms
5 Days/Week
Monday-Friday
9:30AM
$149 for 30 day unlimited pass
After purchasing, book your class times here or in the Mindbody App
Custom Group Classes
We can custom tailor group classes to your specific needs. Great for sports teams!
For 5-8 participants.
$125/class, scheduled and billed 4 dates at a time.
Please contact us to set this up.
Get Notified When Our Next Group Classes Open Up
Complete this form and we will email you once when our next group class opens up for registrations.
Meet With Us
Schedule a time to meet with a Trench Fitness trainer for a gym tour or to discuss your fitness goals and learn more about our Training or Nutrition & Training Coaching services.
Group training can be a great way to achieve the many benefits of exercise and strength training at a fraction of the cost of personal training.
Having a Certified Trainer plan and monitor your training can drastically increase your results while reducing the chance of injury.
