Group Training
Group Strength Training
Tuesdays and Thursdays (7:00PM-8:00PM)
Classes starting on January 7th for 12 weeks. 24 Classes for $360
Contact us to join this class already underway on a pro-rated basis at $15/class.
Stronger – Women’s Strength Class
Tues/Thurs beginning March 3rd and running for 8 weeks. 16 total classes.
5:30pm-6:30pm
Max capacity 6 people. Includes programming up to four days per week.
$20/class – $320 total
Guaranteed to help you get stronger and feel more confident with weight training.
Instructed by: Neil Tkatchuk (BKin, CPT, CSCS)
Barbells & Babies
Barbells and Babies is back for another round! Group Strength Training designed for Moms and their Children.
Mondays and Wednesday (spots available)Tuesdays and Thursday (now full)
9:00AM-9:45AM
Starts January 6th or January 7th for 12 Weeks – $249
Participants enrolled in the Monday/Wednesday or Tuesday/Thursday group can also register for the Friday class option for $124.56 and attend classes 3 days a week.
Contact us to join this class already underway on a pro-rated basis at $10.38/class.
Get Notified When Our Next Group Classes Open Up
Complete this form and we will email you once when our next group class opens up for registrations.
Group training can be a great way to achieve the many benefits of exercise and strength training at a fraction of the cost of personal training.
Having a Certified Trainer plan and monitor your training can drastically increase your results while reducing the chance of injury.
We can custom tailor group classes to your specific needs.
Please inquire to [email protected] (a minimum group size of 5 is required).
