Group Training

Group Strength Training

Tuesdays and Thursdays (7:00PM-8:00PM)

Classes starting on July 14.  24 Classes for $360

Contact us to join this class already underway on a pro-rated basis at $15/class.

Stronger – Women’s Strength Class

Tues/Thurs beginning September 8th and running for 8 weeks. 16 total classes.

6:30pm-7:30pm

Max capacity 6 people.  Includes programming up to four days per week.

$20/class – $320 total

Guaranteed to help you get stronger and feel more confident with weight training.

Instructed by: Neil Tkatchuk (BKin, CPT, CSCS)

Barbells & Babies

Barbells and Babies is back for another round!  Group Strength Training designed for Moms and their Children.

Tuesdays and Thursday 
9:15AM-10:00AM

Contact us to join this class already underway on a pro-rated basis at $10.38/class.

Get Notified When Our Next Group Classes Open Up

Complete this form and we will email you once when our next group class opens up for registrations.

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Group training can be a great way to achieve the many benefits of exercise and strength training at a fraction of the cost of personal training.

Having a Certified Trainer plan and monitor your training can drastically increase your results while reducing the chance of injury.

We can custom tailor group classes to your specific needs.

Please inquire to [email protected] (a minimum group size of 5 is required).