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Cookbook: With Love from the Trench Kitchen

$14.99$19.99

SKU: Cookbook Category:

Description

Description

A collection of recipes perfect for anyone who wants to be more creative, healthy and experimental with foods. Often employing old family favourites, Mediterranean, Asian, American, or Latin flavours, Erika Tkatchuk uses spices, herbs and various cooking techniques to enhance the flavour of dishes without the extra calories. “With Love from the Trench Kitchen” features favourite and classic recipes prepared with a healthier twist and a touch of love!

Choose between a Downloadable PDF with instant electronic delivery or a Printed Softcover version which will be shipped (Please allow 1 week before your order is shipped.  Shipping timelines that are shown in the shopping cart are based if the order is shipped today).  If you are locally in Regina, you can choose to pickup this item at Trench Fitness in-person the following day (save the shipping charge when you pickup).

Additional Info

Additional information

Weight .138 kg
Dimensions 10 × 8 × .1 cm

Jeannine Woitas
September 2, 2021

Nice facility! I really enjoy my one on one sessions, they are informative and my trainer is very reliable.

Andrew Cupar
September 3, 2021

Nice people, great equipment. 7 years in and still making Trench part of my routine.

John Heathcote
June 20, 2020

Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.

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