Gym Membership Regina

Regina Gym Memberships

24/7 Member Access

Your membership includes 24 hour access to our facility, 7 days a week, 365 days a year including weekends and holidays.

16 Lifting Stations

Our 8,000 sq ft. facility includes 16 squat racks and lifting platforms.


Our gym is less crowded than commercial gyms so there are no long waits to use equipment.


Motivating Atmosphere

Workout with a motivating results based community.


Cardio Equipment

Mezzanine with a range of cardio equipment.


Change rooms

Women’s and men’s change rooms with showers.


Artificial TURF

Over 80ft of artificial turf for conditioning work



We provide and allow the use of Chalk… LOTS OF CHALK!


Outdoor Training Area

Train outside during the summer months.


5% Consulting Discount

Members receive a special discount on our successful Nutrition & Exercise Consulting program


15% Supplements Discount

Members receive a special discount at Popeye’s.

Our mission is to ensure that everyone who steps through our doors has specific goals and the tools to accomplish these goals along with a community of support. 


Facility Tours

If you would like to tour our facility or speak with a Trench Fitness representative in person please visit us during Staffed Hours: Mondays, Tuesdays, Thursdays 5:00PM-9:00PM.  Outside of these times contact us ahead of time to schedule an appointment.


Our facility is located at 115 Hodsman Rd. in Regina, Saskatchewan. [View on Map]

Membership Rates

We offer the following membership options:

  • Key FOBs are $10 for your 24/7 membership access (one time charge).
  • There are no other sign-up, initiation, or facility fees.
  • We do not have long term contracts.
  • Pricing is subject to applicable taxes.

Drop In PASS

  • $15.00 (as a guest of a member or contact us to schedule appointment for your drop-in).

Special Rates

Special Rates for Memberships are available for employees (and extended to spouses) who are employed at the following organizations.  If this applies to you, please contact us to find out more or to setup your membership on our special rate plan.  Regular rates apply to all other services.
  • CO-OP Upgrader
  • Saskatchewan Ministry of Justice – Department of Corrections
  • Evraz Steel
  • Enbridge
  • Regina Fire and Protective Services
  • Police (and other law enforcement), Fire Fighters, Paramedics, Nurses, and Military – Thank you for your service!  Also applies to those enrolled in Police College, Fire College, and Nursing/Paramedic Students.

Membership Sign-Up

To better service the needs of our members and customers, all services including memberships are purchased exclusively online on our website:

Meet With Us


Schedule a time to meet with a Trench Fitness trainer for a gym tour or to discuss your fitness goals and learn more about our Training or Nutrition & Exercise Consulting services.

Questions and Customer Support

If you have any questions about our memberships or require assistance, please contact us by telephone or email.  Feel free to use our live chat feature on this website (if we are online a green chat icon will appear in the lower right corner).  We respond to calls and email messages throughout the day and evening 7 days a week.

  • “Being a member at Trench is such an empowering feeling! The support and motivation you feel and experience is incomparable to other gyms in Regina.”

    Breeann Lang

  • “I love being able to come and do my own things but there is always the same familiar faces. People genuinely seem happy to see you.”

    Erin Harris

  • “The environment at Trench Fitness is second to none. Everyone is supportive, willing to help, and focused on helping each person achieve their own personal goals.”

    Tina Ekert

  • “Trench Fitness is the most well rounded gym in the city. I cannot think of another facility that provides the space, equipment, and environment to do any style of workout at any time of the day like Trench Fitness does.”

    Mike Kerr

  • "Trench is an encouraging and welcoming atmosphere no matter what you’re training for. 24 hours a day, 7 days a week."


  • "Trench is a gym that you walk into and know you’re going to have a good workout. It’s awesome working out in a facility that offers the best equipment, the best staff, and delivers the best results!"