Gym Membership Regina

Regina Gym Memberships

24/7 Member Access

Your membership includes 24 hour access to our facility, 7 days a week, 365 days a year including weekends and holidays.

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16 Lifting Stations

Our 8,000 sq ft. facility includes 16 squat racks and lifting platforms.


No Lineups

Our gym is less crowded than commercial gyms so there are no long waits to use equipment.

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Motivating Atmosphere

Workout with a motivating results based community.

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Cardio Equipment

Mezzanine with a range of cardio equipment.

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Change rooms

Women’s and men’s change rooms with showers.

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Outdoor Training Area

Train outside during the summer months.

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Artificial TURF

Over 80ft of artificial turf for conditioning work



We provide and allow the use of Chalk… LOTS OF CHALK!


15% Supplements Discount

Members receive a special discount at Popeye’s.

Our mission is to ensure that everyone who steps through our doors has specific goals and the tools to accomplish these goals along with a community of support. 


Facility Tours

If you would like to tour our facility or speak with a Trench Fitness representative in person please contact us ahead of time to schedule an appointment.


Our facility is located at 115 Hodsman Rd. in Regina, Saskatchewan. [View on Map]

Membership Rates

We offer the following membership options:

  • Key FOBs are $10 for your 24/7 membership access (one time charge).
  • There are no other sign-up, initiation, or facility fees.
  • We do not have long term contracts.
  • Pricing is subject to applicable taxes.

Drop In PASS

  • $15.00 (as a guest of a member or contact us to schedule appointment for your drop-in).  Drop-In Passes are not currently available.

Special Rates

Special Rates are available for employees (and spouses) who are employed at the following organizations.  If this applies to you, please contact us to find out more or to setup your membership on our special rate plan.
  • CO-OP Upgrader
  • Saskatchewan Ministry of Justice – Department of Corrections
  • Evraz Steel
  • Enbridge
  • Regina Fire and Protective Services
  • Police (and other law enforcement), Fire Fighters, Paramedics, Nurses, and Military – Thank you for your service!  Also applies to those enrolled in Police College, Fire College, and Nursing/Paramedic Students.

Membership Sign-Up

To better service the needs of our members and customers, all services including memberships are purchased exclusively online on our website:

Questions and Customer Support

If you have any questions about our memberships or require assistance, please contact us by telephone or email.  Feel free to use our live chat feature on this website (if we are online a green chat icon will appear in the lower right corner).  We respond to calls and email messages throughout the day and evening 7 days a week.

  • "Trench fitness is the best gym in Regina because of their staff, their facility and their environment; the proof is in the results.”

    Amber Bornhorst

  • “The members and trainers are very supportive and encouraging of everyone’s fitness goals and journeys. Great facility and in a convenient location for everyone in Regina.”

    Stacey Kozakewich

  • “It is nothing like a box gym. Everyone has an agenda or purpose. There is no ego and there is informed advice from other members and staff in your discipline.”

    Dan Milo

  • “Trench Fitness is the most well rounded gym in the city. I cannot think of another facility that provides the space, equipment, and environment to do any style of workout at any time of the day like Trench Fitness does.”

    Mike Kerr

  • “Trench Fitness is a family run gym with the members best interests in mind. Members are helpful and friendly.”

    Justyna Nurkowski

  • “Trench Fitness works tirelessly to create an environment that fosters hard work, commitment and a safe space for anyone who walks through their doors.”

    Ashlee Sandiford