At Trench Fitness we not only set up training programs for our clients, but we also offer personal training sessions to instruct clients on the proper execution of exercises. We have found through years of experience that it is not enough to simply write out a program for someone, but they must also be taught the proper intensity, form, and tempo in which to perform certain exercises. These types of things are what can hold an individual back from reaching that next level, and at Trench we want every individual reaching and striving for their highest potential.
Sessions are 60 minutes in length.
When you purchase 10 or 20 Session Training Pack, a customized Training Program is included. Additional Training Programs are provided as long as you maintain a minimum of 10 Personal Training Sessions in a 3 month period.
1 on 1 Training
Single Session – $75
or save with a Session Pack:
5 Session Pack
- 5 Session Package: $329
10 Session Pack
- 10 Session Package: $625
20 Session Pack
- 20 Session Package: $1,169
2 on 1 Training
- Single Session – $96 ($48.00/person/session)
- 5 Session Pack – $465 ($46.50/person/session)
- 10 Session Pack – $893 ($44.65/person/session)
- 20 Session Pack – $1,666 ($41.65/person/session)
3 on 1 Training
- Single Session – $120 ($40.00/person/session)
- 5 Session Pack – $581 ($38.73/person/session)
- 10 Session Pack – $1,117 ($37.23/person/session)
- 20 Session Pack – $2,084 ($34.73/person/session)
4 on 1 Training
- Single Session – $144 ($36.00/person/session)
- 5 Session Pack – $697 ($34.85/person/session)
- 10 Session Pack – $1,339 ($33.48/person/session)
- 20 Session Pack – $2,499 ($31.24/person/session)
All pricing subject to 5% GST
Meet With Us
Schedule a time to meet with a Trench Fitness trainer for a gym tour or to discuss your fitness goals and learn more about our Training or Nutrition & Exercise Consulting services.