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Trench Fitness
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Transformations

Taylor

Taylor

Leanne

Leanne

Marc

Marc

Ehren

Ehren

Samuel

Samuel

Lisa

Lisa

Rob

Rob

Jaron

Jaron

Pat

Pat

Tina

Tina

Curtis

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Ashlyn

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Jay

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Brennan

Stu

Stu

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Nate

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Noah

« Older Entries

Eric S
Eric S
July 16, 2021

Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.

A J P
A J P
September 15, 2020

First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!

Mike Kerr
Mike Kerr
June 27, 2020

Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!

Blog

  • Squat/Bench/Deadlift Workshop
    Squat/Bench/Deadlift Workshop
    Mar 16, 2023
  • Lift & Shine – Car Show and Deadlift Fundraiser
    Lift & Shine – Car Show and Deadlift Fundraiser
    Jul 13, 2022
  • Stronger – Women’s Strength Class
    Stronger – Women’s Strength Class
    Jun 14, 2021
  • 2020 Transformation Challenge Results
    2020 Transformation Challenge Results
    May 31, 2020
  • Trench Fitness Reopening Guidelines
    Trench Fitness Reopening Guidelines
    May 26, 2020

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(306) 559-0313

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115 HODSMAN ROAD

REGINA, SK

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STAFFED HOURS

Tuesday: 5:00PM-9:00PM
Thursday: 5:00PM-9:00PM
Sunday: 9:00AM-1:00PM

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STAFFED HOURS

Monday: 5:00PM-9:00PM
Tuesday: 5:00PM-9:00PM
Thursday: 5:00PM-9:00PM

© 2023 Trench Fitness Inc.

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