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Trench Fitness
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Transformations

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Reed Palmer
Reed Palmer
May 31, 2021

Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.

noyes20b
noyes20b
September 2, 2021

I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.

Brendan Hebert
Brendan Hebert
September 7, 2021

I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!

Blog

  • The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
    The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
    Oct 3, 2024
  • Lift & Shine – Car Show and Deadlift Fundraiser
    Lift & Shine – Car Show and Deadlift Fundraiser
    Jul 13, 2022
  • 2020 Transformation Challenge Results
    2020 Transformation Challenge Results
    May 31, 2020
  • Trench Fitness Reopening Guidelines
    Trench Fitness Reopening Guidelines
    May 26, 2020
  • 2020 Transformation Challenge
    2020 Transformation Challenge
    Jan 1, 2020

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(306) 559-0313

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115 HODSMAN ROAD

REGINA, SK

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