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Trench Fitness
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Transformation Challenge

Transformation Challenge 2020

Transformation Challenge 2019

Transformation Challenge 2018

Transformation Challenge 2017

Transformation Challenge 2016

Transformation Challenge 2013

A J P
A J P
September 15, 2020

First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!

Davin
Davin
February 29, 2020

Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.

Mike Kerr
Mike Kerr
June 27, 2020

Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!

Blog

  • Lift & Shine – Car Show and Deadlift Fundraiser
    Lift & Shine – Car Show and Deadlift Fundraiser
    Jul 13, 2022
  • Stronger: Youth
    Stronger: Youth
    Oct 14, 2021
  • Stronger – Women’s Strength Class
    Stronger – Women’s Strength Class
    Jun 14, 2021
  • 2020 Transformation Challenge Results
    2020 Transformation Challenge Results
    May 31, 2020
  • Trench Fitness Reopening Guidelines
    Trench Fitness Reopening Guidelines
    May 26, 2020

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(306) 559-0313

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115 HODSMAN ROAD

REGINA, SK

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STAFFED HOURS

Tuesday: 5:00PM-9:00PM
Thursday: 5:00PM-9:00PM
Sunday: 9:00AM-1:00PM

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STAFFED HOURS

Tuesday: 5:00PM-9:00PM
Thursday: 5:00PM-9:00PM
Sunday: 9:00AM-1:00PM

© 2023 Trench Fitness Inc.

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