Author: Trench Fitness

Squat/Bench/Deadlift Workshop

Posted by Trench Fitness | Aug 14, 2018 | Trench Fitness |

[Register] Saturday September 22nd, 2018 9AM-12PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

Posted by Trench Fitness | Jun 14, 2018 | Trench Fitness |

Barbells and Babies is back for another round! Group Strength Training designed for Moms and their...

Posted by Trench Fitness | Jun 12, 2018 | Trench Fitness |

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2018. It is a way to showcase the efforts...

Posted by Trench Fitness | May 2, 2018 | Trench Fitness |

Friday September 14th 9AM – 5PM A full day focused around the practical application of glute...

Posted by Trench Fitness | Apr 30, 2018 | Trench Fitness |

Our popular Olympic Weightlifting Workshop is back on Saturday June 16th – 10:00AM-1:00PM....

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