Author: Trench Fitness

Stronger – Women’s Strength Class

Posted by Trench Fitness | Feb 19, 2020 | Trench Fitness |

Tues/Thurs beginning March 3rd and running for 8 weeks. 16 total classes. 5:30pm-6:30pm Max...

Posted by Trench Fitness | Jan 1, 2020 | Trench Fitness |

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...

Posted by Trench Fitness | Dec 12, 2019 | Trench Fitness |

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

Posted by Trench Fitness | Dec 11, 2019 | Trench Fitness |

[REGISTER] Saturday January 18th, 2020 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

Posted by Trench Fitness | Dec 10, 2019 | Trench Fitness |

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

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