Author: Trench Fitness

Squat/Bench/Deadlift Workshop

Posted by Trench Fitness | Dec 9, 2018 | Trench Fitness |

[Register] Saturday January 19th, 2019 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

Posted by Trench Fitness | Dec 8, 2018 | Trench Fitness |

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and...

Posted by Trench Fitness | Dec 7, 2018 | Trench Fitness |

Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...

Posted by Trench Fitness | Nov 27, 2018 | Trench Fitness |

Barbells and Babies is back for another round! Group Strength Training designed for Moms and their...

Krista started with us over four years ago just looking to get in better shape. By working with a...

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