Squat/Bench/Deadlift Workshop
[REGISTER] Saturday April 6th, 2024 10AM-1PM $75 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
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Posted by Trench Fitness | Feb 27, 2024 | Trench Fitness |
[REGISTER] Saturday April 6th, 2024 10AM-1PM $75 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
Read MorePosted by Trench Fitness | Jul 13, 2022 | Trench Fitness |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read MorePosted by Trench Fitness | May 31, 2020 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | May 26, 2020 | Trench Fitness |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read MorePosted by Trench Fitness | Jan 1, 2020 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreThis was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
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