Author: Trench Fitness

Glute Workshop

Posted by Trench Fitness | Dec 12, 2019 | Trench Fitness |

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

Posted by Trench Fitness | Dec 11, 2019 | Trench Fitness |

[REGISTER] Saturday January 18th, 2020 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

Posted by Trench Fitness | Dec 10, 2019 | Trench Fitness |

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

Posted by Trench Fitness | Dec 5, 2019 | Trench Fitness |

Barbells & Babies Barbells and Babies is back for another round! Group Strength Training...

Posted by Trench Fitness | Sep 17, 2019 | Trench Fitness |

Strength Focused Circuit Training for Youth Classes for 5-13 year olds Mondays – 5:45PM...

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