Author: Trench Fitness

Nutrition 101

Posted by Trench Fitness | Aug 15, 2019 | Trench Fitness |

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday September...

Posted by Trench Fitness | Aug 14, 2019 | Trench Fitness |

[REGISTER] Saturday September 21st, 2019 10AM-1PM $49 plus GST Instructed by Scotty Mills (BKin,...

Posted by Trench Fitness | Aug 3, 2019 | Trench Fitness |

Over the past few years, the fitness industry has grown like crazy and it seems like there is a...

Posted by Trench Fitness | Jun 9, 2019 | Trench Fitness |

Strength Focused Circuit Training for Youth Mondays – 5:45PM (5-8 year olds) Wednesdays...

Posted by Trench Fitness | May 28, 2019 | Trench Fitness |

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...

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