Squat/Bench/Deadlift Workshop
[REGISTER] Saturday April 15th, 2023 10AM-1PM $75 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
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Posted by Trench Fitness | Mar 16, 2023 | Trench Fitness |
[REGISTER] Saturday April 15th, 2023 10AM-1PM $75 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
Read MorePosted by Trench Fitness | Jul 13, 2022 | Trench Fitness |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read MorePosted by Trench Fitness | Jun 14, 2021 | Trench Fitness |
A new group of STRONGER: Women’s Strength Classes are back. Join us for 8 weeks. 16 total...
Read MorePosted by Trench Fitness | May 31, 2020 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | May 26, 2020 | Trench Fitness |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read MoreI haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
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