Trench Fitness - Trench Fitness

Glute Workshop

Posted by Trench Fitness | Dec 12, 2019 | Trench Fitness |

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

Posted by Trench Fitness | Dec 10, 2019 | Trench Fitness |

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

Posted by Trench Fitness | May 28, 2019 | Trench Fitness |

2019 Transformation Challenge Results The Trench Fitness TRANSFORMATION CHALLENGE is back for...

Posted by Trench Fitness | May 24, 2019 | Trench Fitness |

Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...

Posted by Trench Fitness | May 14, 2019 | Trench Fitness |

Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...