2020 Transformation Challenge
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
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Posted by Trench Fitness | Jan 1, 2020 | Trench Fitness |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MorePosted by Trench Fitness | Dec 12, 2019 | Trench Fitness |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MorePosted by Trench Fitness | Dec 10, 2019 | Trench Fitness |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read MorePosted by Trench Fitness | Aug 3, 2019 | Trench Fitness |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read MorePosted by Trench Fitness | May 28, 2019 | Trench Fitness |
2019 Transformation Challenge Results The Trench Fitness TRANSFORMATION CHALLENGE is back for...
Read MoreFirst I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!
Great facility where you feel that you are family. Very clean, music is great and the trainers know their craft and care about your results!
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