Category: Trench Fitness
Squat/Bench/Deadlift Workshop
by Trench Fitness | Mar 16, 2023 | Trench Fitness | 0 |
[REGISTER] Saturday April 15th, 2023 10AM-1PM $75 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
Read MoreLift & Shine – Car Show and Deadlift Fundraiser
by Trench Fitness | Jul 13, 2022 | Trench Fitness | 0 |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read MoreStronger – Women’s Strength Class
by Trench Fitness | Jun 14, 2021 | Trench Fitness | 0 |
A new group of STRONGER: Women’s Strength Classes are back. Join us for 8 weeks. 16 total...
Read More2020 Transformation Challenge Results
by Trench Fitness | May 31, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreTrench Fitness Reopening Guidelines
by Trench Fitness | May 26, 2020 | Trench Fitness | 0 |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read More2020 Transformation Challenge
by Trench Fitness | Jan 1, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreGlute Workshop
by Trench Fitness | Dec 12, 2019 | Trench Fitness | 0 |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MoreNutrition 101
by Trench Fitness | Dec 10, 2019 | Trench Fitness | 0 |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read MoreThe Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
by Trench Fitness | Aug 3, 2019 | Trench Fitness | 0 |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read More2019 Transformation Challenge Results
by Trench Fitness | May 28, 2019 | Trench Fitness | 0 |
Squat/Bench/Deadlift Workshop The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is...
Read MoreOlympic Weightlifting Workshop
by Trench Fitness | May 24, 2019 | Trench Fitness | 0 |
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
Read MoreCharity Golf Tournament
by Trench Fitness | May 14, 2019 | Trench Fitness | 0 |
Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...
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Recent Blog Posts
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Squat/Bench/Deadlift WorkshopMar 16, 2023
-
Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
-
Stronger – Women’s Strength ClassJun 14, 2021
-
2020 Transformation Challenge ResultsMay 31, 2020
-
Trench Fitness Reopening GuidelinesMay 26, 2020
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I selfishly want to give this place a bad review so that it doesn’t get any busier BUT I CAN’T. I have worked out at probably 5-7 different gyms in the city and this is by far the best atmosphere, space, equipment, and clientele. Neil and the rest of his team treat everybody with respect and support. I’d recommend this gym to any level of fitness!
I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
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