Category: Trench Fitness
The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
by Trench Fitness | Oct 3, 2024 | Trench Fitness | 0 |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read MoreLift & Shine – Car Show and Deadlift Fundraiser
by Trench Fitness | Jul 13, 2022 | Trench Fitness | 0 |
Car Show and Deadlift Fundraiser Sunday August 14th 11AM-3PM Featuring exotics, classics, and...
Read More2020 Transformation Challenge Results
by Trench Fitness | May 31, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreTrench Fitness Reopening Guidelines
by Trench Fitness | May 26, 2020 | Trench Fitness | 0 |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read More2020 Transformation Challenge
by Trench Fitness | Jan 1, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreGlute Workshop
by Trench Fitness | Dec 12, 2019 | Trench Fitness | 0 |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MoreNutrition 101
by Trench Fitness | Dec 10, 2019 | Trench Fitness | 0 |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read More2019 Transformation Challenge Results
by Trench Fitness | May 28, 2019 | Trench Fitness | 0 |
The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina The Trench Fitness...
Read MoreOlympic Weightlifting Workshop
by Trench Fitness | May 24, 2019 | Trench Fitness | 0 |
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
Read MoreCharity Golf Tournament
by Trench Fitness | May 14, 2019 | Trench Fitness | 0 |
Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...
Read MoreSuccess Story: Jenn
by Trench Fitness | Jan 24, 2019 | Mindset / Motivation, Trench Fitness | 0 |
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
Read MoreSuccess Story: Jagadish
by Trench Fitness | Jan 6, 2019 | Mindset / Motivation, Trench Fitness | 0 |
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
Read More
Blog Categories
- Grocery Lists / Meal Planning (7)
- Mindset / Motivation (74)
- Pregnancy/Motherhood (5)
- Recipes (98)
- Tips – Cooking, Training and Nutrition (15)
- Trench Fitness (50)
- Uncategorized (12)
Recent Blog Posts
-
-
Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
-
2020 Transformation Challenge ResultsMay 31, 2020
-
Trench Fitness Reopening GuidelinesMay 26, 2020
-
2020 Transformation ChallengeJan 1, 2020
Search
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
Amazing facility and equipment, and a very friendly staff! Highly recommend!
Amazing gym. Has everything you need for strength training and a host of other equipment. Super spacious facility that’s also open 24 hrs. Highly recommend Trench, such an awesome place.
Follow Us
Subscribe to our Newsletter
Join our mailing list to receive the latest news and updates from Trench Fitness.