Category: Trench Fitness
Squat/Bench/Deadlift Workshop
[Register] Saturday January 19th, 2019 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...
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Nutrition 101
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and...
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Popeye’s Member/Client Discount
Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...
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Barbells & Babies
Barbells and Babies is back for another round! Group Strength Training designed for Moms and their...
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Success Story: Krista
Krista started with us over four years ago just looking to get in better shape. By working with a...
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New Trench Swag
Limited quantities of new apparel is now available. This clothing round up includes ladies...
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Movember Monday’s Group Strength Training
Trench Fitness is pleased to support Movember Foundation. We will be holding a Group Strength...
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2018 Transformation Challenge Results
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2018. It is a way to showcase the efforts...
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Bret Contreras Glute Workshop
Friday September 14th 9AM – 5PM A full day focused around the practical application of glute...
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Olympic Weightlifting Workshop
Our popular Olympic Weightlifting Workshop is back on Saturday June 16th – 10:00AM-1:00PM....
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2018 Transformation Challenge
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2018. It is a way to showcase the efforts...
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