Category: Trench Fitness

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The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020.  It is a way to showcase the efforts...

Effective June 8th Entering and Exiting the Facility To ensure safe social distancing, please only...

Tues/Thurs beginning March 3rd and running for 8 weeks. 16 total classes. 5:30pm-6:30pm Max...

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020.  It is a way to showcase the efforts...

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

[REGISTER] Saturday January 18th, 2020 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

Barbells & Babies Barbells and Babies is back for another round!  Group Strength Training...

Strength Focused Circuit Training for Youth Classes for 5-13 year olds Mondays – 5:45PM...

Over the past few years, the fitness industry has grown like crazy and it seems like there is a...

Trench Tanks Pre-Order The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019.  It is a way...