Category: Trench Fitness
Squat/Bench/Deadlift Workshop
[REGISTER] Saturday April 27th, 2019 11AM-2PM $49 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
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Barbells & Babies
Barbells and Babies is back for another round! Group Strength Training designed for Moms and...
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Success Story: Jenn
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
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Success Story: Jagadish
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
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2019 Transformation Challenge
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...
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Success Story: Tina
At Trench Fitness teaching and educating our clients is of the utmost importance.We believe the...
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Nutrition 101
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and...
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Popeye’s Member/Client Discount
Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...
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Success Story: Krista
Krista started with us over four years ago just looking to get in better shape. By working with a...
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New Trench Swag
Limited quantities of new apparel is now available. This clothing round up includes ladies...
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Movember Monday’s Group Strength Training
Trench Fitness is pleased to support Movember Foundation. We will be holding a Group Strength...
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2018 Transformation Challenge Results
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2018. It is a way to showcase the efforts...
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