Category: Trench Fitness
Mini Trenchers
Strength Focused Circuit Training for Youth Mondays – 5:45PM (5-8 year olds), 6:30PM (9-13...
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2019 Transformation Challenge Results
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...
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Olympic Weightlifting Workshop
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
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Barbells & Babies
Barbells and Babies is back for another round! Group Strength Training designed for Moms and...
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Charity Golf Tournament
Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...
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Nutrition 101
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and...
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Squat/Bench/Deadlift Workshop
[REGISTER] Saturday April 27th, 2019 11AM-2PM $49 plus GST Instructed by Neil Tkatchuk (BKin, CPT,...
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Success Story: Jenn
What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...
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Success Story: Jagadish
As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...
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2019 Transformation Challenge
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...
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Success Story: Tina
At Trench Fitness teaching and educating our clients is of the utmost importance.We believe the...
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Popeye’s Member/Client Discount
Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...
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