Category: Trench Fitness
Stronger – Men’s Strength Class
by Trench Fitness | Jan 12, 2021 | Trench Fitness | 0 |
Monday/Wednesday beginning January 25th and running for 8 weeks. 16 total classes. 7:00PM-8:00PM...
Read MoreStronger – Women’s Strength Class
by Trench Fitness | Dec 27, 2020 | Trench Fitness | 0 |
Monday/Wednesday beginning January 11th and running for 8 weeks. 16 total classes. Max capacity 6...
Read MoreBarbells & Babies
by Trench Fitness | Dec 27, 2020 | Trench Fitness | 0 |
Barbells & Babies Online Class Barbells and Babies is back for another round! Group Strength...
Read MoreSquat/Bench/Deadlift Workshop
by Trench Fitness | Sep 14, 2020 | Trench Fitness | 0 |
[REGISTER] Saturday October 3rd, 2020 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...
Read More2020 Transformation Challenge Results
by Trench Fitness | May 31, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreTrench Fitness Reopening Guidelines
by Trench Fitness | May 26, 2020 | Trench Fitness | 0 |
Entering and Exiting the Facility To ensure safe social distancing, please only enter or exit when...
Read More2020 Transformation Challenge
by Trench Fitness | Jan 1, 2020 | Trench Fitness | 0 |
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020. It is a way to showcase the efforts...
Read MoreGlute Workshop
by Trench Fitness | Dec 12, 2019 | Trench Fitness | 0 |
[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...
Read MoreNutrition 101
by Trench Fitness | Dec 10, 2019 | Trench Fitness | 0 |
[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...
Read MoreThe Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
by Trench Fitness | Aug 3, 2019 | Trench Fitness | 0 |
Over the past few years, the fitness industry has grown like crazy and it seems like there is a...
Read More2019 Transformation Challenge Results
by Trench Fitness | May 28, 2019 | Trench Fitness | 0 |
Stronger – Men’s Strength Class The Trench Fitness TRANSFORMATION CHALLENGE is back...
Read MoreOlympic Weightlifting Workshop
by Trench Fitness | May 24, 2019 | Trench Fitness | 0 |
Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...
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Recent Blog Posts
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Stronger – Men’s Strength ClassJan 12, 2021
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Stronger – Women’s Strength ClassDec 27, 2020
-
Barbells & BabiesDec 27, 2020
-
Squat/Bench/Deadlift WorkshopSep 14, 2020
-
2020 Transformation Challenge ResultsMay 31, 2020
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