Category: Trench Fitness

Workshop is now full! [REGISTER] Saturday October 3rd, 2020 10AM-1PM $49 plus GST Instructed by...

Tues/Thurs beginning September 8th and running for 8 weeks. 16 total classes. 5:30 AM – 6:30...

Barbells & Babies Barbells and Babies is back for another round!  Group Strength Training...

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020.  It is a way to showcase the efforts...

Effective June 8th Entering and Exiting the Facility To ensure safe social distancing, please only...

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020.  It is a way to showcase the efforts...

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

Over the past few years, the fitness industry has grown like crazy and it seems like there is a...

Squat/Bench/Deadlift Workshop The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019.  It is...

Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...

Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...