Category: Trench Fitness

Tues/Thurs beginning March 3rd and running for 8 weeks. 16 total classes. 5:30pm-6:30pm Max...

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2020.  It is a way to showcase the efforts...

1) Purchase a new membership and you are entered 2) Existing members can refer new members and get...

[Register] Glute Workshop Learn how to effectively develop your glutes and train to prevent injury...

[REGISTER] Saturday January 18th, 2020 10AM-1PM $49 plus GST Instructed by Neil Tkatchuk (BKin,...

[Register] Nutrition 101 Fat Loss Muscle Building Sport Performance and more! Saturday January...

Barbells & Babies Barbells and Babies is back for another round!  Group Strength Training...

Strength Focused Circuit Training for Youth Classes for 5-13 year olds Mondays – 5:45PM...

Over the past few years, the fitness industry has grown like crazy and it seems like there is a...

Stronger – Women’s Strength Class The Trench Fitness TRANSFORMATION CHALLENGE is back...

Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. ...

Trench Fitness Charity Golf Tournament Saturday June 15th 12:00PM Start Murray Golf Course 4...