Category: Mindset / Motivation
Nearly all of us have heard of the Female Athlete Triad, and if you haven’t, I’ll give you the...Read More
Declaring health and fitness a religion may seem a tad exaggerated, but let’s examine some...Read More
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I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
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