Third Trimester Training
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
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by Erika Tkatchuk | Aug 26, 2016 | Pregnancy/Motherhood | 0 |
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
Read Moreby Erika Tkatchuk | Apr 29, 2016 | Pregnancy/Motherhood | 0 |
Pregnancy nutrition is a hot topic for me – perhaps hotter than training during pregnancy (which...
Read Moreby Erika Tkatchuk | Mar 19, 2016 | Pregnancy/Motherhood | 0 |
The definition of an impediment is “an obstruction in doing something.” This made me laugh,...
Read Moreby Erika Tkatchuk | Mar 5, 2016 | Pregnancy/Motherhood | 0 |
It seems like it took me FOREVER to get my pre-pregnancy energy and motivation back. I’m in the...
Read Moreby Erika Tkatchuk | Feb 27, 2016 | Pregnancy/Motherhood | 0 |
Well, the secret is out! I’m expecting a baby and I am thrilled to share the journey with you! It...
Read MoreThe moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better
Best availability. Best equipment. Best staff. Best gym in the city
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