Third Trimester Training
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
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by Erika Tkatchuk | Aug 26, 2016 | Pregnancy/Motherhood | 0 |
Early in my pregnancy (as well as before I discovered I was pregnant), I was always so inspired by...
Read Moreby Erika Tkatchuk | Apr 29, 2016 | Pregnancy/Motherhood | 0 |
Pregnancy nutrition is a hot topic for me – perhaps hotter than training during pregnancy (which...
Read Moreby Erika Tkatchuk | Mar 19, 2016 | Pregnancy/Motherhood | 0 |
The definition of an impediment is “an obstruction in doing something.” This made me laugh,...
Read Moreby Erika Tkatchuk | Mar 5, 2016 | Pregnancy/Motherhood | 0 |
It seems like it took me FOREVER to get my pre-pregnancy energy and motivation back. I’m in the...
Read Moreby Erika Tkatchuk | Feb 27, 2016 | Pregnancy/Motherhood | 0 |
Well, the secret is out! I’m expecting a baby and I am thrilled to share the journey with you! It...
Read MoreTop notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Amazing facility with an outstanding personal training team! Nothing but from success from Trench Fitness and it starts with the people who work there, and motivate you to be better!! Thanks Neil and Marty for everything so far!
I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
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