The Ultimate Sweet Potato Brownies
If you are dieting or simply striving to eat healthier, it can be difficult to avoid the...
Read More
Category: Dessert
Greek Yogurt Pumpkin Bread
So call me crazy, but I started experimenting with this bread pretty much when summer started! The...
Read More
Pumpkin Spice No Bake Cookies
As soon as the days start to get shorter, the leaves begin to change color, and the sweaters find...
Read More
Chocolate Chip Cream Cheese Cookies
If you could have been at my house this past Sunday your mouth would have been watering from the...
Read More
Baked Cinnamon Streusel Stuffed Peaches
These Baked Cinnamon Streusel Stuffed Peaches are such a delicious treat that you would want to...
Read More
Chocolate Chip Bacon Cookies
I did it, I did it! I made chocolate chip protein cookies that taste just like grandma’s cookies!...
Read More
Flourless Chocolate Zucchini Brownies
These one-bowl zucchini brownies are melt-in-your-mouth moist and gooey, and so incredibly easy!...
Read More
Banana Chocolate Chunk-kin Loaf
In my opinion, pumpkin goes well in almost anything. From pancakes, to waffles, to muffins and...
Read More
Chocolate Peanut Butter Rice Crispy Cake
Chocolate is delicious on its own, but it’s even better with peanut butter. When combined,...
Read More
Skinny Snickerdoodle
These healthy snickerdoodle cookies are so soft they could be pillows. Snickerdoodle cookie...
Read More
Protein Pops – Suck Your Way to 100%
I talk a lot about nutrition being the key to successful fat loss and how weight training and/or...
Read More
Healthy Protein Brownies That Don’t Taste Like Cardboard
No one wants to bite into a fresh baked good only to find it rubbery, tough, and inedible. Whip up...
Read More
Recent Blog Posts
Davin
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Jennifer Wessner
Trench Fitness is an exceptional facility. I cannot recommend it enough. The very knowledgeable and caring staff are there to set you up for success and to help you achieve your wellness goals. The equipment is top notch and plentiful. I travel a lot, and I visit a lot of gyms and always look forward to getting back to Trench and the equipment they offer. There is a sense of community with individuals who are each working towards their own goals while always ready to cheer you on or lend a hand when you need it. Definitely check it out!!
Shea Carey
I love this gym.Theres plenty of equipment, great atmosphere, virtually no wait time for racks or anything. However the lack of mirrors is somewhat irritating, being someone who has a bad strength imbalance in my body I would appreciate having a mirror to watch myself perform lifts so I can critique my form better