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Success Story: Jenn

What does it take to lose 100lbs? As Jenn will tell you, it takes time, patience, persistence,...

As a health care professional Dr. Rao knows the importance of maintaining a fitness routine.He...

Posted by Trench Fitness | Jan 1, 2019 | Trench Fitness |

The Trench Fitness TRANSFORMATION CHALLENGE is back for 2019. It is a way to showcase the efforts...

At Trench Fitness teaching and educating our clients is of the utmost importance.We believe the...

Posted by Trench Fitness | Dec 7, 2018 | Trench Fitness |

Trench Fitness has partnered with Popeye’s Regina with a special 15% discount off regular pricing...