Project Category: Transformations

  I had been working with Trench fitness for a while when Neil suggested I look at competing...

  As a runner for many years I was not able to achieve the body of my dreams. I was lean but...

  “Neil at Trench Fitness set me straight and really showed me that diet is 70-80% of...

“I contacted Neil 12 weeks ago to set up a nutrition and training program for me.  I had...

75 Lbs Lost “It is really hard to wrap your head around the concept of 75 pounds....