Lisa
“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...
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Posted by Trench Fitness | Apr 6, 2018 |
“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...
Read MorePosted by Trench Fitness | Apr 5, 2018 |
“I started my journey with Trench fitness after seeing the results my wife received from the...
Read MorePosted by Trench Fitness | Jan 24, 2018 |
“They say that in order to understand where you are you have to know where you have been. ...
Read MorePosted by Trench Fitness | Jan 12, 2018 |
I started the 12 week program with intentions to kick start my life back to a healthy state. I’ve...
Read MorePosted by Trench Fitness | Dec 27, 2017 |
I’ve been fairly active most of my life, but have always struggled with food, as well as body...
Read MoreMassive gym with no contracts and always room to lift. Also you can drop the weights and use chalk. Gotta love it
First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
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