Project Category: Transformations


“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...

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“I started my journey with Trench fitness after seeing the results my wife received from the...

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“They say that in order to understand where you are you have to know where you have been. ...

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I started the 12 week program with intentions to kick start my life back to a healthy state. I’ve...

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I’ve been fairly active most of my life, but have always struggled with food, as well as body...

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