Project Category: Transformations


“The results by far exceed what I had expected. And it’s been fun, so that’s an extra...

Read More


“I highly recommend the 12 Week Nutrition and Training Program at Trench for the simple reason...

Read More


“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...

Read More


“I started my journey with Trench fitness after seeing the results my wife received from the...

Read More


“They say that in order to understand where you are you have to know where you have been. ...

Read More

Recent Blog Posts

Subscribe to our Newsletter