Project Category: Transformations

“The results by far exceed what I had expected. And it’s been fun, so that’s an extra...

“I highly recommend the 12 Week Nutrition and Training Program at Trench for the simple reason...

“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...

“I started my journey with Trench fitness after seeing the results my wife received from the...

“They say that in order to understand where you are you have to know where you have been. ...