Project Category: Transformations

Taylor

“I am so happy that I completed the Nutrition and fitness program at Trench. The program taught me...

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Leanne

“I went on my first diet at 9 years old. And while I have had success over the years, it was never...

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Marc

“The 12 week Nutrition and Fitness Program at Trench Fitness has been one of the most eye...

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Ehren

“The results by far exceed what I had expected. And it’s been fun, so that’s an extra...

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Samuel

“I highly recommend the 12 Week Nutrition and Training Program at Trench for the simple reason...

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nishit kapoor
August 3, 2021

Very friendly staff, Erica was very helpful. Top notch equipment and great music. If you are in Regina don't look any further.

Alex Zacaruk
July 10, 2020

Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!

Marilyne Préjet
June 3, 2020

This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!

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