Project Category: Transformations

“In May 2017, myself and some fellow coworkers started group workouts twice a week at Trench...

“I started my journey with Trench fitness after seeing the results my wife received from the...

“They say that in order to understand where you are you have to know where you have been. ...

I started the 12 week program with intentions to kick start my life back to a healthy state. I’ve...

I’ve been fairly active most of my life, but have always struggled with food, as well as body...