Taylor
“I am so happy that I completed the Nutrition and fitness program at Trench. The program taught me...
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Posted by Trench Fitness | Mar 17, 2020 |
“I am so happy that I completed the Nutrition and fitness program at Trench. The program taught me...
Read MorePosted by Trench Fitness | Feb 13, 2020 |
“I went on my first diet at 9 years old. And while I have had success over the years, it was never...
Read MorePosted by Trench Fitness | Dec 28, 2019 |
“The 12 week Nutrition and Fitness Program at Trench Fitness has been one of the most eye...
Read MorePosted by Trench Fitness | Oct 22, 2019 |
“The results by far exceed what I had expected. And it’s been fun, so that’s an extra...
Read MorePosted by Trench Fitness | May 17, 2019 |
“I highly recommend the 12 Week Nutrition and Training Program at Trench for the simple reason...
Read MoreI haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.
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