Noah
“I came to Trench Fitness after the high praise it received from family members and...
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Posted by Trench Fitness | Aug 4, 2016 |
“I came to Trench Fitness after the high praise it received from family members and...
Read MorePosted by Trench Fitness | Aug 1, 2016 |
“Over the past few months lots has changed. I feel like a completely different person....
Read MorePosted by Trench Fitness | Jun 27, 2016 |
“Friendly, supportive, encouraging, caring and knowledgeable are just a few of the qualities...
Read MorePosted by Trench Fitness | Jun 25, 2016 |
“I started my weight loss journey years ago. It started with a calorie restricted diet of...
Read MorePosted by Trench Fitness | Jun 18, 2016 |
Well 36 weeks ago I started my journey with Trench and I will never look back! I have always been...
Read MoreLarge space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.
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