Project Category: Transformations

So, I started at Trench last July with some personal training sessions, and I was pretty...

“Even though this is the second time I have done the Trench Program. I came into these 3 months...

Before starting this program with Neil I had been working out on and off for 3-4 years and not...

Sometimes you just need a push to do what you know you should do. I’m guessing my story is similar...

“Growing up I was a big boy. 255lbs, size 40+” waist, the list goes on. In my...