Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.
I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Blog
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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Better Yourself in 2022Dec 26, 2021
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Stronger: YouthOct 14, 2021
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Stronger – Women’s Strength ClassJun 14, 2021
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2020 Transformation Challenge ResultsMay 31, 2020