• Blog
  • Transformations
  • Massage
  • Intake
0 Items
Trench Fitness
  • Home
  • About
    • About Trench Fitness
    • Our Trainers
    • Our Facility
    • Testimonials
    • Frequently Asked
    • Events
      • Trench Powerlifting Open
      • Transformation Challenge
      • Becoming a Better Human
      • Lift Off for Lupus
  • Purchase
    • Get Started
    • Renew
    • Drop-In Pass
    • Cookbook
    • Gift Cards
    • Supplements
    • Clothing
    • Login
  • Memberships
  • Online Coaching
    • Nutrition & Training
    • Training Program
  • Training
    • Personal Training
    • Group Training
  • Contact

Select Page

Transformations

Kirsten

Kirsten

Jordan

Jordan

Dustin

Dustin

Brett

Brett

Tessia

Tessia

Adam

Adam

Travis

Travis

Katie

Katie

Jamie

Jamie

Laura

Laura

Devin

Devin

Julie

Julie

Lhasa

Lhasa

Cara

Cara

Eden

Eden

Kendall

Kendall

Erin

Erin

Jenny

Jenny

« Older Entries
Next Entries »

Tyson Boege
Tyson Boege
April 10, 2021

Large space, lots of equipment. Even when there is a lot of people there it doesn't feel crowded. You also get a free session with a trainer so even if you are new to working out, you can learn how to use the equipment safely and proper technique. Really the only negatives are the small change room and the lack of parking when it's busy. But it's still better than Evolution Fitness.

Drew Barss
Drew Barss
June 17, 2021

My experience at Trench has been nothing but positive. I purchased a drop in session in November of 2020 in hopes of touring local gyms in the city. Trench was the first and last gym on my "tour". The facility, the equipment, the staff and community, everything about Trench was what I was looking for. As a shift worker, 24/7 access is an added bonus. I just completed my 12 week Nutrition and Fitness consulting program with Neil, His Knowledge and professionalism were evident through the process, but what stands out most from my experience is his personable approach. I was able to drop nearly 40lbs in 12 weeks. I would recommend this program, as well as Trench Fitness to anyone looking to not only loose weight but make lifestyle changes.

Eric S
Eric S
July 16, 2021

Trench is the place to be! A great gym, and open 24 hours. Staff is knowledgeable and attentive to the facilities. Gym members are all friendly and respectful. Would recommend it to anyone from beginners to advanced athletes.

Blog

  • The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
    The Top Ten Reasons why Trench Fitness is Your Best Gym in Regina
    Oct 3, 2024
  • Lift & Shine – Car Show and Deadlift Fundraiser
    Lift & Shine – Car Show and Deadlift Fundraiser
    Jul 13, 2022
  • 2020 Transformation Challenge Results
    2020 Transformation Challenge Results
    May 31, 2020
  • Trench Fitness Reopening Guidelines
    Trench Fitness Reopening Guidelines
    May 26, 2020
  • 2020 Transformation Challenge
    2020 Transformation Challenge
    Jan 1, 2020

Follow Us

Follows
  • Facebook
    3.5k Followers
  • Instagram
    4.9k Followers
  • Twitter
    467 Followers
  • YouTube
    219 Followers

Get In Touch



(306) 559-0313



TEXT



[email protected]



115 HODSMAN ROAD

REGINA, SK

  • Follow
  • Follow
  • Follow
  • Follow
© 2026 Trench Fitness Inc.

Website by Red Mix Creative

Share This
  • Facebook
  • Twitter