High Performance Strength & Conditioning Camp
High Performance Strength & Conditioning Camp Starts May 15th for 12 Weeks Mondays &...
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Author: Trench Fitness
Trench Powerlifting Open 2017
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2017 Transformation Challenge
The Trench Fitness TRANSFORMATION CHALLENGE is back for 2017. It is a way to showcase the efforts...
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2016 Transformation Challenge Winner
“Eleven months ago I was in a horse riding accident and broke my femur in three pieces, I was lucky that a rod and two pins were all the hardware needed to put it back together…
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Recent Blog Posts
Andrew Cupar
Nice people, great equipment. 7 years in and still making Trench part of my routine.
Dan Stinnen
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
Alex Zacaruk
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!