Powerlifting Online Coaching

Powerlifting Package

Our powerlifting online coaching program includes:

  • Nutrition and training program design for the 12 week period.
  • Weekly check-ins that include lifting video analysis and nutrition/program adjustments.
  • Peaking/taper programming which may include weight cutting protocols.

Rate:

Nutrition & Training Coaching specific to Powerlifting with weekly check-ins via email for the full duration of your program (cardio recommendations and appropriate training plan will be included with this plan as well as spreadsheet files to track daily nutrition. A one hour consult is also included in person or remotely).

Choose from:

  • 12 Weeks – 1 payment of $679
  • 12 Weeks – 3 payments of $249 every 4 weeks (Must complete full 12 week program at a time)
  • 12 Weeks + 3 Personal Training Sessions – 1 payment of $839

All pricing subject to GST

Optional meet day coaching

  • Trench Fitness coach on site during your meet
  • Availability to be confirmed with the coach prior to purchasing
  • $100 plus GST

Powerlifting Online Coaching Discounts now available!

  • 5% for members
  • 5% for personal training clients
  • 10% for renewals

Up to a maximum of 15%.  Please Contact us to learn more before purchasing!  No refunds or adjustments will be made to your purchase once check-out is completed.

Meet With Us

 

Schedule a time to meet with a Trench Fitness trainer for a gym tour or to discuss your fitness goals and learn more about our Training or Nutrition & Training Coaching services.