Butternut Squash and Black Bean Quesadillas
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
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Category: Entree
Sriracha Lime Encrusted Chicken Strips
This recipe has quickly become one of our favorite dishes to make. It’s got just enough heat to it...
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Carne Asada with Tomatillo Salsa
This is my absolute favorite way to eat a steak and I look for any excuse to make it. It’s so...
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Slow Cooker Chipotle Pork
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
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Cajun Shrimp Tacos with Mango Salsa
Serves: 4 Ingredients 1½ pounds medium shrimp (peeled, de-veined and tails removed) 1 tablespoon...
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Baked Sesame Glazed Salmon and Asparagus
Are you a fish person? I don’t like “fishy” fish – the kind that you can smell a mile away and...
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One Pot Chicken and Rice
This is an ankle socks moment. Trust me, it’s not what you think. I am a child of the nineties so...
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Super Corny Cornbread Muffins
Would you believe that Neil has never had corn bread before? I think he tasted one little crumb at...
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The Best Turkey Chili You’ll Ever Have
Yes I know it seems a bit of a stretch to state that this is in fact the best chili you’ll ever...
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Hearty Chicken and Autumn Vegetable Soup
It gives me a lot of joy and contentment to find pleasure in something simple. Just before sitting...
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Cheater Chipotle Carnitas
Carnitas are among the most flavor-packed taco fillings in existence, but they typically come with...
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Spicy Red Pepper Chicken
Here’s a recipe for crockpot red pepper chicken that your whole family is sure to love. It’s...
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Recent Blog Posts
Tina Avery
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
Jordan Watch
The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Mike Kerr
Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!