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I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Blog
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Squat/Bench/Deadlift WorkshopFeb 27, 2024
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020