If you will be training at Trench Fitness with a personal or group training service, you must complete the following form.
If you have just signed up for a Nutrition and Training Online Coaching Plan and will be training at another facility you do not need to follow this step and can skip to the last step.
PAR-Q Medical Form
Please download and complete this form
Please print out the form, complete, and sign. Then either scan and email the form to [email protected] or bring it with you to your first session or class.
IMPORTANT: If you do not have the form completed you will be unable to work out – no exceptions.
Note: If you have selected YES to any of the questions you are required to have your Doctor complete the PARmed-X Form
