Cookbook: With Love from the Trench Kitchen
$14.99 – $19.99
Description
Description
A collection of recipes perfect for anyone who wants to be more creative, healthy and experimental with foods. Often employing old family favourites, Mediterranean, Asian, American, or Latin flavours, Erika Tkatchuk uses spices, herbs and various cooking techniques to enhance the flavour of dishes without the extra calories. “With Love from the Trench Kitchen” features favourite and classic recipes prepared with a healthier twist and a touch of love!
Choose between a Downloadable PDF with instant electronic delivery or a Printed Softcover version which will be shipped (Please allow 1 week before your order is shipped. Shipping timelines that are shown in the shopping cart are based if the order is shipped today). If you are locally in Regina, you can choose to pickup this item at Trench Fitness in-person the following day (save the shipping charge when you pickup).
Additional Info
Additional information
| Weight | .138 kg |
|---|---|
| Dimensions | 10 × 8 × .1 cm |
The moment I stepped foot into Trench fitness I knew it was going to be something special. This is by far the best gym I’ve ever had the privilege to workout in. The staff, facilities and equipment are incredible. The amount of knowledge Neil and his coworkers have in regards to nutrition and exercise is outstanding. I cannot recommend this gym and the services it offers enough.
Top notch facility. Never a need to wait on equipment. Lots of barbells, squat racks, bumper plates. 5lbs increments on their dumbbells all the way 150lbs. Whatever your training style is they have you covered. Good music, great people I highly recommend.
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
