Cookbook: With Love from the Trench Kitchen
$14.99 – $19.99
Description
Description
A collection of recipes perfect for anyone who wants to be more creative, healthy and experimental with foods. Often employing old family favourites, Mediterranean, Asian, American, or Latin flavours, Erika Tkatchuk uses spices, herbs and various cooking techniques to enhance the flavour of dishes without the extra calories. “With Love from the Trench Kitchen” features favourite and classic recipes prepared with a healthier twist and a touch of love!
Choose between a Downloadable PDF with instant electronic delivery or a Printed Softcover version which will be shipped (Please allow 1 week before your order is shipped. Shipping timelines that are shown in the shopping cart are based if the order is shipped today). If you are locally in Regina, you can choose to pickup this item at Trench Fitness in-person the following day (save the shipping charge when you pickup).
Additional Info
Additional information
| Weight | .138 kg |
|---|---|
| Dimensions | 10 × 8 × .1 cm |
Nice facility! I really enjoy my one on one sessions, they are informative and my trainer is very reliable.
I highly recommend Trench Fitness for anyone looking to achieve fitness and nutrition goals. I began my journey in October 2019 and haven’t looked back. The service, knowledge and overall welcoming environment was exactly what I needed. The nutrition and exercise plan with Neil and personal training with Tanner far exceeded my expectations. I have struggled for years with both my weight and overall self image. Not only was I able to transform physically but my coach helped me mentally and emotionally. During Covid quarantine, Neil was especially motivating and encouraging - even though he himself was dealing with his own anxiety and worry as a small business owner. Neil’s honesty and encouragement was exactly what I needed to continue with home workouts and my healthy eating regime. Now that I’m back in the Trenches and continuing with my strength training, I feel like I’ve come home. Thank you Neil & Erica for creating a wonderful, welcoming community focused on helping people achieve their goals and a healthy mindset/lifestyle. I am so grateful I took that step to sign up and join Trench Fitness. Best. Decision. Ever. 🙏💚
Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
