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Michelle Espino has shown true dedication and discipline as she prepares for her up and coming...
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Posted by Erika Tkatchuk | Jul 26, 2012 | Uncategorized |
Michelle Espino has shown true dedication and discipline as she prepares for her up and coming...
Read MorePosted by Erika Tkatchuk | Apr 7, 2012 | Trench Fitness |
Kalan Whiting (AKA The Mini Shredder) has found outstanding success in his first two competitions...
Read MoreCame to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
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