Guest Blog Post From Vicky Schultz
Over the past 9 months Vicky Schultz has achieved one of the most amazing transformations we have...
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Posted by Erika Tkatchuk | Dec 1, 2016 | Mindset / Motivation, Trench Fitness, Uncategorized |
Over the past 9 months Vicky Schultz has achieved one of the most amazing transformations we have...
Read MorePosted by Erika Tkatchuk | Nov 29, 2016 | Recipes, Snacks |
Who doesn’t love a good snack? The problem is, if you’re not careful, the snacking never stops....
Read MorePosted by Erika Tkatchuk | Nov 27, 2016 | Recipes, Snacks, Uncategorized |
I confess… I’ve had a few Krispy Kreme Donuts back in the day. I can vouch it’s...
Read MorePosted by Erika Tkatchuk | Nov 17, 2016 | Dessert, Recipes, Snacks |
If you are dieting or simply striving to eat healthier, it can be difficult to avoid the...
Read MorePosted by Erika Tkatchuk | Nov 4, 2016 | Entree, Recipes |
While a squash quesadilla might sound odd, just trust us. With this recipe, Butternut Squash and...
Read MoreI haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too
The best gym I’ve been too. Very clean, people are friendly, and there’s tons of squat racks.
Awesome place to workout! Trainers are great and very knowledgeable. If you are looking for a new gym this is your spot, I highly recommend it.
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