Cinnamon Roll Steel Cut Oats
Whenever Winter starts creeping in, I instantly crave cinnamon like it’s going out of style. It’s...
Read MoreSelect Page
Posted by Erika Tkatchuk | Nov 4, 2016 | Breakfast, Recipes |
Whenever Winter starts creeping in, I instantly crave cinnamon like it’s going out of style. It’s...
Read MorePosted by Erika Tkatchuk | Oct 30, 2016 | Breakfast, Dessert, Recipes, Snacks |
So call me crazy, but I started experimenting with this bread pretty much when summer started! The...
Read MorePosted by Erika Tkatchuk | Oct 23, 2016 | Breakfast, Dessert, Recipes, Snacks |
As soon as the days start to get shorter, the leaves begin to change color, and the sweaters find...
Read MorePosted by Erika Tkatchuk | Oct 23, 2016 | Breakfast, Dessert, Recipes, Snacks, Uncategorized |
If you could have been at my house this past Sunday your mouth would have been watering from the...
Read MorePosted by Erika Tkatchuk | Sep 11, 2016 | Dessert, Recipes, Snacks |
These Baked Cinnamon Streusel Stuffed Peaches are such a delicious treat that you would want to...
Read MoreWelcoming, friendly staff and trainers dedicated to their clients a great massage therapist on site upon appointment, clean equipment & bright clean gym. Several different programs to get you on track & to assist you meet your goals. The owner is truly committed to making the whole experience a delight. I look forward to every session! Thanks to Trench Fitness & my trainer Marty Pylatuk I'm feeling stronger than ever!
This was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Join our mailing list to receive the latest news and updates from Trench Fitness.