Beet Hummus

You will love the flavor and color of this beet hummus. The color comes out vibrant purple and the taste is just as amazing

This was definitely the prettiest hummus I’ve ever made. You can’t beat that gorgeous shade of purple! Like all homemade hummus, it couldn’t have been easier to make, throw a few ingredients into the food processor and puree. I served the beet hummus spread on a pita, it was a surprisingly perfect combination. My little beefcake (lol) cooked the beef, and I chopped the veggies and made the hummus. Great meal! The next day I had some hummus with veggies, but I bet it would be good with crackers too!

Ingredients:

1/2 lb beets or 4 medium sized beet (scrubbed clean, cubed, and cleaned)

2 tbsp tahini sesame seed spread

5 tbsp lemon juice

1 small clove garlic

1 tbsp cumin

Salt and pepper to taste

Instructions:

1. Cook beets. I like to roast them in the oven with a little salt and pepper.

2. Combine ingredients in food processor, and process until smooth.

*I spread a few tbsp on a whole wheat pita with some beef Neil seasoned with Greek seasoning. I also used the beet leaves so don’t throw them out. Chop leaves coarsely and saute with onion and garlic. Assemble either as I did ‘pizza fold’ style or as Neil did ‘traditional pita, bust open and dirty your hands’ style.

MACROS (per 2 tbsp) : calories: 28 – fat: 18g – carb: 2g – protein: 4g

With love from the Trench Kitchen,

xo Erika ♥

noyes20b

September 2, 2021

I do not have enough great words to express how amazing this gym is. It is a very welcoming environment and was not intimidating for myself as a beginner plus size woman. They have an excellent nutrition & exercise program that has helped me become the healthiest, strongest and most confident version of myself. Highly recommend a personal trainer even if for a short time to learn some exercises with the various equipment and to ensure correct form. Highly professional location staffed with approachable, knowledgeable experts in the field.

Alex Zacaruk

July 10, 2020

Came to trench fitness a year and a half ago looking for a good quality gym that you could do whatever type of training you want to and that’s exactly what I found, the staff is friendly and knowledgeable and the members are friendly too, overall a great gym and would highly recommend it to anyone!

Mike Kerr

June 27, 2020

Amazing facility and would recommend to anyone. The 24/7 access is great so you don’t need to base your day around the gym, you can always fit a workout in. The facility accommodates all workout styles and they’re people from all fitness levels. This gives the gym a really good community feel. Give Trench a look if you are looking for a new spot!