Our popular Olympic Weightlifting Workshop is back on Saturday July 6th – 9:00AM-12:00PM. Instructed by Alanna Bens – National Level Weightlifter. Limited spots available. Any skill level welcome.
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Whitney D
September 14, 2021
I have been utilizing Trench for a couple years now doing both nutritional programs and personal training sessions with Neil. Neil has been great to train with and has taught me so much. He is always pushing me to get outside of my comfort zones and try a bit more. I definitely would not be where I am in my strength training without his help and support.
Dan Stinnen
September 3, 2021
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
Davin
February 29, 2020
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
Blog
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Lift & Shine – Car Show and Deadlift FundraiserJul 13, 2022
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2020 Transformation Challenge ResultsMay 31, 2020
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Trench Fitness Reopening GuidelinesMay 26, 2020
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2020 Transformation ChallengeJan 1, 2020